Efeitos de um programa multimodal de exercícios físicos na saúde física e mental em homens com dependência química
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Introdução: A dependência química (DQ) é vista como um problema grave e crescente de saúde e segurança pública ao redor do mundo. As sequelas a longo prazo podem envolver prejuízos à aptidão física, equilíbrio corporal e capacidades coordenativas, com consequências motoras, funcionais e emocionais severas. Objetivo: Verificar o efeito de 16 sessões de um programa multimodal de exercícios físicos na aptidão física, equilíbrio corporal e estigma internalizado em pacientes internados para o tratamento de dependência química. Métodos: Foram avaliados 43 homens com dependência química (idade 33,9±12,4 anos), divididos em Grupo Intervenção (GI, n=21) e Grupo Controle (GC, n=22). O GI foi submetido a oito semanas de treinamento com exercícios físicos. Os participantes foram submetidos à avaliação do estigma internalizado, equilíbrio corporal, agilidade e flexibilidade, antes e após o período de intervenção. Resultados: Resultados positivos foram observados na aptidão física (agilidade, p=0,001) e variáveis do equilíbrio corporal (centro de pressão com os olhos fechados, p=0,050, e área da elipse com os olhos fechados, p=0,031). O tempo de uso de substância correlacionou-se com os piores desempenhos nos testes de agilidade e equilíbrio corporal. Conclusão: Os dados parecem corroborar os potenciais benefícios do exercício físico como um adjuvante no processo de reabilitação da dependência química, particularmente para as variáveis da aptidão física e equilíbrio corporal.
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